Quizzes

Do you suffer from a sleep disorder? - read the following and note all that apply

• Loud snoring
• Sleepy or tired during the day
• Gasping or chocking during sleep
• Morning Headaches
• Irritability
• Overweight or difficulty losing weight
• Difficulty Concentrating
• Memory loss or forgetfulness
• High blood pressure
• Loss of energy or fatigue
• Depression
• Restless sleep or frequent awakenings
• Large neck size (greater than 17" in men or greater than 16" in women)
• Told that you stop breathing in your sleep
• Falling asleep when you shouldn't
• Sexual dysfunction

If you answered "yes" to two or more of the above, you may be suffering from a sleep disorder, possibly sleep apnea. Please contact your physician or Life Care Sleep and Health Center. Untreated sleep apnea can cause excessive sleepiness, increased chance of driving accidents, and may lead to health complications such as depression, high blood pressure, heart disease, heart attack, or stroke. Additionally here are some links to quizzes that can give more information regarding your sleep health.

To prevent unnecessary testing Life Care offers free in-home prescreening. For more information contact 888.288.0854. The National Sleep Foundation - quiz
The National Heart, Lung, and Blood Institute - quiz